Join us for our 3rd annual DMGSK Michigan Strongman: The Next Generation competition, DMG’s special showcase for our youngest athletes!

Whether you're an athlete or someone simply seeking better mobility, this class is your key to unlock shoulder strength and flexibility, and will put the ‘fun’ in functional shoulders!

DMGSK is a volunteer-led program for kids ages 4-17 run as several individual multi-week sessions throughout the year. The sessions, divided into two age groups, typically will include several weeks of training and culminate with an in-class exhibition the last week.

jOIN US FOR OUR NEW class designed to increase cardiovascular strength through high intensity interval training, improving V02 Max and steady state cardio!

WE’RE BACK w/ sunday and TUESDAY MORNING CLASS options!

Looking for a fun, unique way to improve your conditioning and get in shape? Or maybe you’re looking to improve your current strongman / strength training? Then this session is for you!